food

She was hanged in effigy and mocked in cartoons; laughed at by Congress for demanding equal rights for women and fined for casting her "illegal" vote in 1872; shouted down at public meetings and ridiculed in the press by the upright and uptight columnists of the day. That Susan B. Anthony, champion of the women's movement in the U.S., had to suffer these ignominies is well known.

Editor's note: As the Oscars approach, we're celebrating America's favorite movie snack by bringing back this story, first published in 2014.

Jose Iglesias / Miami

Guests for Sundial Tuesday Feb. 27:

City of Miami Mayor Francis Suarez spoke on the importance of technology and how he plans to use it to make the city safer and elevate Miami's status as an economic hub.

Marjory Stoneman Douglas High senior Demitri Hoth spoke to us about returning to school on Wednesday after the Feb. 14 mass shooting. 

Zak Stern, better known as Zak The Baker, told us how his quest for self-fulfillment led him to open a kosher bakery and deli that has become a Miami staple.

Burgers and chicken nuggets are still the mainstay of the Happy Meal. But on Thursday McDonald's announced its goal to market more balanced kids meals around the globe.

The company says by the end of 2022, at least 50 percent or more of the kids meal options listed on menus will meet new global Happy Meal nutrition criteria: Meals will have 600 calories or less; no more than 10 percent of calories from saturated fat; no more than 650 mg sodium; and no more than 10 percent of calories from added sugar.

As superhero origin stories go, this one is pretty low-key. No radioactivity. No other planets. Just a Swede, his love of pastry, and a noble quest for accuracy. It's a bun, it's some cream, it's ... Semla Man!

Survey: Florida Lags In Healthiest Cities

Feb 13, 2018

Florida cities have some perks when it comes to healthy living, but overall they don’t make the cut when it comes to a newly published list of healthiest cities in the United States.

Stop Crying! Tear-Free Onions Are Here

Feb 8, 2018

Using onions to explain away crying is a familiar gag. On The Brady Bunch, housekeeper Alice answers the phone and cries as the caller tells her a sad story. After hanging up she says, "Darn onions," holding up the offending allium. And Rowlf the Dog sang on The Muppet Show, "I never harmed an onion. So why should they make me cry?"

This Sunday it's estimated that Americans will consume more than 200 million avocados. After all, what's a Super Bowl party without guacamole?

The Monterey Bay Aquarium's Seafood Watch program, known best for its red, yellow and green sustainable seafood-rating scheme, is unveiling its first Seafood Slavery Risk Tool on Thursday. It's a database designed to help corporate seafood buyers assess the risk of forced labor, human trafficking and hazardous child labor in the seafood they purchase.

It was the tiny streams of slime that stood out.

As a microbiologist who studies the rinds of cheeses like Stilton, Gruyere and Taleggio, Benjamin Wolfe had done plenty of experiments on bacteria, yeast and mold. But he'd never seen anything like this.

We all know eating vegetables is a good way to improve health. And for many years, the focus has been on just eating more vegetables, be it fresh, frozen or canned.

Wilson Sayre / WLRN

The soda aisle in most grocery stores in South Florida looks different than a lot of other places in the United States. Bottles of Jupiña and Postobon  along with cans of Materva and Ironbeer pop out from the shelves in bright colors. For many people in South Florida, these are flavors of hold, companions to meals served hundreds of miles away from South Florida.

Fun fact about the newsroom at WFPL, the NPR member station in Louisville, Ky., where I work: It is fully stocked with lots of candy. Mini-chocolate bars, peanut butter cups, Jolly Ranchers — the list goes on and the candy bowl is constantly being refilled.

Then last week, a gigantic bag of gummy bears appeared. Which led to this question from our digital editor, Jonese Franklin: "Do gummy bears really come in different flavors, or do we just think they taste different because they are different colors?"

WLRN / Jessica Bakeman

In elementary schools throughout Miami-Dade County, students snack on cranberry hibiscus during class and eat lemongrass-infused rice in the cafeteria.

They help grow the fresh fruits and vegetables themselves in on-campus gardens. 

Looking for a diet that is simple to follow? You might want to give the Mediterranean diet a try.

It's not so much a prescriptive meal plan as it is a well-balanced pattern of eating. Think lots of whole grains, vegetables, beans, nuts, olive oil, fish and smaller amounts of dairy, poultry and even a little red wine (if you like).

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