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Dating advice, lucky babies and the Miami Heat: Our moments of joy from 2023

The Sundial team looks back on some of their favorite radio moments in 2023.
Ivan Apfel
The Sundial team looks back on some of their favorite radio moments in 2023.

Let’s start the year off with some good vibes.

Listen, we need it. Especially if it’s your first day back in office — like it is for us. You just want to put your head down.

So let’s give ourselves some momentum for 2024. A good way to do it is to think about our best moments from 2023. Even those hard moments that we can learn from.

To help, we're bringing in the peoplefrom behind the curtain, Sundial’s producers, Leslie Ovalle Atkinson and Elisa Baena.

We got dating advice. Great sports moments. Lots of unexpected bits during our first year making the new Sundial for you.

For the Jan. 2 episode of Sundial, we picked through some of our favorite moments with our guests from last year. Think of this as your hype track for the new year.

On Sundial's previous episode, a panel of local food editors, including the Miami Herald's Connie Ogle, The Infatuation's Ryan Pfeffer and the Miami New Times' Nicole Lopez-Alvar, share their favorite places to eat in 2023.

Listen to Sundial Monday through Thursday on WLRN, 91.3 FM, live at 1 p.m., rebroadcast at 8 p.m. Missed a show? Find every episode of Sundial on your favorite podcast app, such as Apple PodcastsStitcher and Spotify.

Carlos Frías is a bilingual writer, a journalist of more than 25 years and the author of an award-winning memoir published by Simon & Schuster.
Leslie Ovalle Atkinson is the former lead producer behind Sundial. As a multimedia producer, she also worked on visual and digital storytelling.
Elisa Baena is a former associate producer for Sundial.