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Topical Currents

The Mental and Health Benefits of Tai-Chi

10/03/13 - Thursday's Topical Currents begins with Tai-Chi master Arthur Rosenfeld, who shares its mental and health benefits.   Though a martial art, Tai-Chi is a low-impact, meditative exercise which lowers blood pressure and heightens the immune-system.  His book is Tai Chi — The Perfect Exercise.  And more . . . LindaGassenheimer with former White House Chef John Moeller, who served the dining and entertaining needs of three Presidents.  He’ll relate some remarkable moments.

http://youtu.be/gGeuJlGucos

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WLRN Radio's Joseph Cooper says producing and hosting Topical Currents is the most rewarding experience of his long radio career, which began at the University of Missouri School of Journalism in the 1970s.